I am a Certified Lifestyle Coach with Trim Healthy Mama- and help moms focus on their health and they health of their families! I help moms tackle overwhelm and encourage them to start loving their life again! I'm Momma to 6, Grandma to 1, and wife to my favorite police officer for over 23 years ;) Together we live life and share the good the bad and the ugly with God as our compass :)

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